Yellow Phytonutrients

  • Limonene

  • Lutein

  • Rutin

  • Zeaxanthin

Benefits:

  • anti- cancer

  • anti-inflammatory

  • cell protection

Yellow Foods:

  • Pineapple

  • Asian pears

  • Banana

  • Yellow Peppers

  • Corn

  • Ginger

  • Lemons

  • Millet

  • Starfuit

  • Summer/ Spaghetti/ Crookneck squashes