Visuddha Chakra
Visuddha means “The Purifier” in Sanskrit. Breathwork, mantra, chanting and song all have very strong purifying attributes, and that connection with the Prana in the atmosphere around us is one of the best cleansers physically, mentally and spiritually. Air will carry us up into the higher realms where the denseness of the “real world” can be left behind for a while. It’s necessary, and below you will find ways to draw more attention, healing and energy towards your Throat Chakra. Ahhhhh…..