Red Phytonutrients

  • Resveratrol

  • Ellagic Acid

  • Qeurcitin

  • Astaxanthin

  • Carotenoids

  • Fisetin

  • Flavones

  • Lycopene

  • Proanthocyanidins

Benefits:

  • anti- inflammatory

  • cell protective

  • DNA health

  • immune health

  • vascular health

Red Foods:

  • Beets

  • Blood Orange

  • Cranberries

  • Cherries

  • Goji Berries

  • Pomegranate

  • Radicchio

  • Raspberries

  • Strawberries

  • Chili Peppers

  • Rhubarb

  • Tomato

  • Watermelon