Muladhara Chakra
Feeling rooted to the Earth, safe in our homes and our lives, and fully nourished with all of our needs fully met is the energy of the Root Chakra. Connecting to the red ray and the base chakra will open and allow free flowing interaction between your self, your embodiment on this planet at this moment, and help you gain strength and vitality.
Below your will find some resources to support you in gathering your energy back to your body with a special focus on your Root Chakra. Enjoy!