Blue Phytonutrients

  • billberry

  • anthocyanins

  • hydroxystilbenes

  • procyanidins

  • pterostilbene

  • resveratrol

Benefits:

  • anti-inflammatory

  • overall cell protection

  • cognitive health

  • cardiovascular health

Blue Foods:

  • Blueberry

  • Billberry

  • Blue Algae

  • Concord grapes

  • Blue Pansy flowers

  • Blue/ Indigo tomatoes

  • Blue Corn

  • Blue Butterfly Pea Blossoms

  • Blue/ Purple Potatoes

  • Cornflowers