Anahata Chakra
Anahata means “unstruck”. Forever whole and perfect, our hearts are the portal to Divine energy, and thus endlessly engaged with the Source of pure, infinite Love. To be separated from pure Love is the great illusion of our reality here within this embodiment. Practices to help you open, breathe and live through the Heart space are listed below. Be kind to yourself as you allow the hurts of the past fall away, and return to the infinite sea of absolute Unconditional Love.